So I had my coaching session tonight. I learned a lot about myself. Jo is wonderful, so knowledgeable. She gave me some wonderful tips and I am motivated to get on the ball and do what I have to do to stay raw and release the rest of this weight.
Tomorrow I am not having my cup of coffee. I stopped drinking coffee when I first went raw so It shouldn't be too hard. I had one cup one day and that was it, I slowly added back my daily habit. I also have to stop drinking chai tea with soy milk. I love that more than coffee bug I have lots of different green teas. I'll start making them iced as it's been so hot lately.
I have my lunch ready for tomorrow. I have a big veggie salad and some yummy dressing I made tonight from cashews, cumin, tahini and garlic. I also have some fruit and in a few I will get my green smoothie together for the morning. I am going to put it all in the Magic Bullet and just blend it in the morning.
I feel so motivated right now! I can't wait to start the day tomorrow.
Monday, June 9, 2008
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